About

10+ years experience training Division 1 FBS and FCS athletes at 2 major universities as well as 8+ years in professional ice hockey at the AHL and NHL levels. Winning 2 championships and working with Olympians. Holding certifications with the National Strength and Conditioning Association as a Certified Strength and Conditioning Coach with a Registered distinction due to experience, Level 1 Coach with Precision Nutrition, as well as many others. Both a Bachelor’s and Master’s degrees in Exercise Science with a concentration in performance enhancement and injury prevention. Learn from someone who knows what it takes to develop and play at the highest level of sport taking into account all aspects of human performance not just training.

Can you improve performance over an 30, 67, or 82 game season?